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Edible Birds Nest (EBN) is the most prized health delicacy among the Chinese population in the world. Although some scientific characterization and its bioactivities have been studied and researched, no lights have been shed on its actual composition or mechanism. The aim of this review paper is to address the advances of EBN as a therapeutic animal bioproduct, challenges and future perspectives of research involving EBN. The methodology of this review primarily involved a thorough search from the literature undertaken on Web of Science (WoS) using the keyword edible bird nest. Other information were obtained from the field/market in Malaysia, one of the largest EBN-producing countries. This article collects and describes the publications related to EBN and its therapeutic with diverse functional values. EBN extracts display anti-aging effects, inhibition of influenza virus infection, alternative traditional medicine in athletes and cancer patients, corneal wound healing effects, stimulation of proliferation of human adipose-derived stem cells, potentiate of mitogenic response, epidermal growth factor-like activities, enhancement of bone strength and dermal thickness, eye care, neuroprotective and antioxidant effects. In-depth literature study based on scientific findings were carried out on EBN and its properties. More importantly, the future direction of EBN in research and development as health-promoting ingredients in food and the potential treatment of certain diseases have been outlined.
EBN has been the delicacy food in Traditional Chinese Medicine (TCM) since the Tang Dynasty (618907 A.D.) ( Marcone, ). EBN is cooked using double boiling method with rock sugar to make the Chinese cuisine, namely the birds nest soup ( Hobbs, ). It was reported that Hong Kong is the largest importer of EBN globally, followed by the Chinese community from North America. EBN may be regarded as the most expensive animal by-product in the world, costing USD 2,00010,000 per kilogram for its high nutritional and medicinal therapeutic values ( Babji et al., ). The key component of EBN are glycoprotein, calcium, sodium, potassium and carbohydrate ( Quek et al., a ). Owing to its esteem as a prized bioproduct in the East of the globe, EBN is also named as the Caviar of the East ( Marcone, ). EBN has also been used as a health tonic in TCM due to its being a multipurpose general health rejuvenation tonic and social symbolic status delicacy during banquet ( Ghassem et al., ). TCM claimed that EBN can treat malnutrition, improve metabolism rate, boost immune system and rejuvenate the skin complexion ( Bashir et al., ). Moreover, in the modern research, EBN also exhibits some interesting therapeutic effects, such as anticancer, anti-aging, phlegm-dissolving, cough-suppressing, anti-tuberculosis, voice-improving, curing general debility and asthenia, and hastening recovery from illness and surgery ( Daud et al., a ). There is a great amount of research taking place on the investigation of the hidden nutritive and pharmacological properties of EBN. Some of the reviews were focused on the authentication and identification methods of EBN, its bioactive components and food values ( Lin et al., ; Wong, ; Lee et al., ). However, none of the reviewers have discussed the latest challenges facing by the researchers in EBN research field, such as the important substrates that contribute to the medicinal properties in EBN. Therefore, it is worthwhile to review the advances in the research involving EBN as a functional food from animal-based bioproducts and to discuss or address the challenges and future research perspectives of EBN. This manuscript will be served as a reference for the EBN researchers.
Edible Birds Nest (EBN) is a secretion created by swiftlets. Erodramus (echolocating swiftlets) and Collocalia (non-echolocating swiftlets) are among the two genera of swiftlets known to produce valuable EBN ( Ma and Liu, ). Swiftlets are insectivorous birds, predominantly inhabited in South East Asia (SEA) and southern part of China ( Aswir and Wan, ). The worlds largest producer of EBN is Indonesia, which has the largest colony of swiftlets currently, followed by Malaysia. ( Hobbs, ). Saliva secreted from the pair of sublingual glands of swiftlets are the principal material used in the construction of the EBN. The sublingual glands of swiftlets increase in weight (2.5160 mg) and reach their maximum secretory activity during nesting and breeding season ( Jamalluddin et al., ). The male birds make nests by using their secretion to bind with some feathers and vegetation. The resulting material is shaped into nests with simultaneous attachment to the walls of the caves when is habituated in cave environment. In man-made premises, they are attached to the wooden linter ( Lee et al., ). The nests are graded based on the dry mass, size, color, impurity and amount of feathers via physical appearance.
Published data from to were retrieved from the Web of Science (WoS), in August , by using the following search string: TS = [(edible bird* nest*)]. Only publications in English language that report the functional values of EBN were included for subsequent analysis. The duplicate results were removed from the search. Current EBN trend observed in the Malaysia industry is also included in this review.
A thorough search of the literature on WoS indicated that approximately 170 research publications consisting of various types of documents appeared in this topic. Out of 170 articles, only 124 publications were considered in this review which consists 119 original research articles and five review papers. The available publications discussed several aspects related to collection, extraction, purification, authentication, nutritive values, medicinal significance, and other important facts of EBN. According to the search and summarized in , the publications on this topic remained low in . However, in , there is an increase in annual publications, with irregular trend. A noticeable and dramatic increase in publications numbers on this topic occurred since . An increase on the number of citations has revealed the significant attention on the EBN work to the global scientific community.
EBN is the hardened secretion produced by several species of swiftlets originally inhabiting in the limestone caves. EBN weighs at least 12 folds of the swiftlets body weight and can accommodate only the adult bird and nestlings. The swiftlets take around 35 days to complete the construction of the nest ( Marcone, ). White nests ( ) are almost entirely made from saliva ( Sims, ), while black nests ( ) comprised about 4555% feathers and small dried leaves ( Zulkifli et al., ). The white nests are mostly produced in the bird premises and only a little amount is found in the caves, whereas the black nests are only harvested in caves. Some slightly or entirely dull orange-red to brownish red nests called Xueyan or Xueyanwo in Chinese are occasionally found in caves and swiftlet houses. Xueyan is a Chinese word with the meaning blood nest or the blood-coloured nest which arise from the resemblance in the color of the blood. Red nests or blood nests ( ) are supposed to have higher health benefits and thus, fetch a higher price than white nests in the market ( But et al., ). The EBN names deserved some special attention also. The first step is to identify them with color, for example, white nest, black nest and also red nest. White and black nests are explained above but the most interesting is the red or blood nests. Blood nest story was invented by the Hong Kong people where it is made to believe that the swiftlets will secrete blood (the best essence) when there is no more saliva to be used to build the nest. This makes the best quality nest ( Lee et al., ). However, some researchers have suggested that red color might be due to the absorption of the minerals from the wall where the nest was attached ( Wong et al., a ; Shim and Lee, ). Due to the higher price and hence better profit, some of the EBN processors decided to fake the blood nest with all kinds of dreadful methods. This has resulted in the sodium nitrite crisis issues that happened in . China government has banned the import of EBN which caused multimillion dollar losses in Malaysia, after detecting a high content of sodium nitrite in some of the EBN. Subsequently, the Malaysian government has taken the initiative to standardize the EBN names based on the harvested location: the cave and house nest ( Lee et al., ). It is categorized into only two major types based on the location where the nest is harvested. They totally did not acknowledge the red nest existence simply because there were too many ambiguous points to categorize them. After the ban was lifted in , the content of sodium nitrite was controlled at 30 ppm which followed the Malaysian Food Regulation and Malaysia Standard MS : ( Quek et al., ). Till today, Malaysia remains as one of the highest exporters of EBN to China.
Traditionally, the benefit of EBN consumption in elderly include strengthening of lung and kidney, improving of the spleen, enhancing appetite and phlegm clearances. EBN helps to improve immunity in children, and strengthens the function of the kidney and lung in men ( Quek et al., a ). Based on EBNs content, in summary, EBN may be termed as a complete food enriched with a huge diversity of proteins, lipids, amino acids, carbohydrates, minerals and vitamins. Some of the essential amino acids, sialic acid, and other key constituents of EBN might have great health benefits in terms of general health especially on lung strengthening, improve skin health and anti-aging ( Wang et al., ). Some of the recent developed EBN based products are shown in . Till now, there has been little or none of the research on its functional and medicinal properties of EBN. It is further elaborated and discussed in the following section.
The minerals and metal ions content ( ) in the EBN were either produced by the swiftlets (who built EBN) or leached from the environment. The content ranges are fairly wide as the samples were from various places and types. The excess mineral present in the food will cause negative effects and jeopardize human health, especially the heavy metal (Lead, Copper, Zinc, Mercury and Cadmium) when entering the human complex body through either inhalation, ingestion, and dermal contact. As described previously, some of these trace minerals and metal ions such as Lead, Mercury, Arsenic and Cadmium could have long term side effects in humans leading to various type of disease even at the small dose of ingestion or exposure ( Zheng et al., ). Some of the heavy metal content in EBN showed in have alarming excess contents set by the majority food legislations (01 ppm). It is suggested that the heavy metal content limit should be enforced as this product is popular among children and more seriously, among pregnant ladies ( Lee et al., ).
Based on the content reported by various researchers, there were some differences in amino acid contents ( ). The actual causes of these differences are not known. However, these variance could be due to the EBN samples that were obtained from different places ( Quek et al., b ). Also, the samples obtained could have been processed and adulterated ( Huang et al., ). This is due to the fact that researchers could not standardize the EBN processing and cleaning method. Most of the time, samples were just obtained from sponsors or retailers but not knowing the actual process that had been carried out that make the variants.
Based on these contents, EBN serves as a highly nutritious and health restorative food suitable for consumption by all age groups and genders. The modern analysis of its composition has been reported by many researchers as displayed in . Out of the twenty types of amino acids desired by human, eighteen types of amino acids are detected in EBN. These include nine essential amino acids (phenylalanine, valine, threonine, histidine, tryptophan, isoleucine, methionine, lysine and leucine) required by human body for the growth and reparation of the tissue ( Azmi et al., ). Out of nine essential amino acids, two of them, namely lysine and tryptophan, are not present in most plant protein. Hence, EBN could provide a complete amino acid for the vegetarians since it is categorized as vegan as it is not meat or animal blood.
Protein is the major component in EBN which are commonly used for constructing the cells and tissues and consequently driving to other metabolic functions. Based on the previous studies, the average protein content in EBN is ranging from 50 to 55% of the dried weight ( Wong et al., c ). In addition to the protein contents of EBN, carbohydrates form another major portion of its composition ( ) ( Babji et al., ). The main carbohydrates present in EBN is sialic acid. Sialic acid facilitates development of gangliosides structure in the brain ( Wang and Brand-Miller, ). Interestingly, ingestion of it can enhance and improve the neurological and intellectual for infants. Some other main and major ingredients in EBN are the essential trace elements such as calcium, phosphorus, iron, sodium, potassium, iodine and essential amino acids ( Hun et al., ).
EBN was once portrayed as a symbol of social status in ancient Chinese society ( Jamalluddin et al., ) due to its rarity and high price. TCM prescribed EBN as the remedy for consumptive illnesses, tuberculosis, alleviating asthma, dry coughs, haemoptysis, asthenia, improving voice, difficulty in breathing, general weakness of bronchial ailment and relieving gastric troubles ( Ghassem et al., ). Besides, EBN is traditionally believed to raise libido, fortify the immune system, promote growth, improve concentration, increase energy and metabolism, and regulate circulation ( Bashir et al., ). Although the efficacy of EBN extracts in maintaining youthfulness and increasing physical strength have yet to be tested, but there is scientific evidence on EBN supplementation indicating that it could improve skin texture and alleviate the aging processes ( Wong, ; Hwang et al., ). Based on these studies, EBN consumption may promote the human health.
The effects of EBN extract have been summarized in with details.
Summary of pre-clinical studies on the therapeutic effects of EBN extract.
Viruses are micro infectious agents which can only replicate in living cells of organisms that act as a host. Viruses can infect all living organisms that include plants, animals, bacteria and archaea (Koonin et al., ). Most of the viral infections have been reported as leading to lysis of the cell by changing the structure of cell membrane that result to the apoptosis of the host cells (Haghani et al., ). The most prevalence disorders due to viral infections are Influenza, Chickenpox, Cold Sores, Avian Influenza, Severe Acute Respiratory Syndrome (SARS) and Acquired Immunodeficiency Syndrome (AIDS).
Flu or influenza is a common viral infection that attacks the human population in the world. People who get infected by the influenza virus may be having varies symptoms like sore throat, muscle pains, running nose, headache, coughing, tired feeling and sometimes may come together with a high fever. Previous study on EBN has shown its potential to treat influenza virus infection in Madin-Darby Canine Kidney Epithelial (MDCK) cells. It also prevents human erythrocytes from undergoing hemagglutination by influenza A viruses (Haghani et al., ). Besides, after hydrolyzation with Pancreatin F, EBN extract also has reported the inhibition of the infection in a host range-depended manner with the human, porcine, and avian influenza viruses (Guo et al., ). The bioactive compounds such as sialic acid and thymol derivative have given EBN the potential to inhibit the virus. However, Collocalia mucoid or EBN contained a substrate for influenza virus sialidase Saengkrajang et al. (), whereby the inhibition can be disrupted by neuraminidase to some extent. Thus, EBN does not protect against influenza viruses sialidase. On the other hand, there was a report that suggested that the potential of EBN extract as an antivirus agent may be attributed to other inhibitory substances in the EBN that may be work together in a complex and bring the antiviral function in EBN. For instance, there was a previous study showed that N-acetylneuraminic acid may play a role in regulating the antiviral activity in EBN (Saengkrajang et al., ).
Interestingly, EBN displays no side effects to the MDCK cells and erythrocytes even at a high concentration of 4 mg/ml. Thus, EBN extract which has undergone Pancreatin F treatment and have a smaller molecular size is highly potential to be used in antiviral treatment due to its effectiveness and safety properties (Guo et al., ). Further study was carried out by Yagi et al. () where they presented the N-glycosylation profile of EBN. The authors illustrated a tri-antennary N-glycan with the alpha 2,3-N-acetylneuraminic acid residues as a core component of the EBN. The authors further suggest that the sialylated high-antennary N-glycans are the core components that regulate the inhibition of influenza viral infection.
Overall, there are limited studies that demonstrated the antiviral properties of EBN. Thus, more analyses are needed to investigate the EBN antiviral activity toward the other pathogenic viruses. Although some of the antiviral activity in EBN have been attributed to the presence of N-acetylneuraminic acid and sialylated high-antennary N-glycans, it is important to ascertain other active ingredients in EBN that could possess antiviral properties. It is also vital to establish the active ingredients mechanisms of EBN that showed antiviral effects.
Cancer is one of the most common and lethal diseases after cardiovascular diseases (Zhao et al., ). It is a major public health havoc all over the world. Therefore, anticancer agents have always been of great interest (Ali et al., ; Saleem et al., ). Aswir and Wan () documented the effects of EBN on the progression of epithelial colorectal adenocarcinoma cells (Caco-2 cells) in human. The EBN samples used two commercial brands and four unprocessed samples taken from the Department of Wildlife and National Parks, Kuala Lumpur. Analysis was done using 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyltetrazolium bromide (MTT) assay to determine the anticancer properties of the EBN samples. The authors observed that only 84 and 115% cells proliferated upon treatment using EBN samples from the two commercial brands. Nevertheless, the assay using unprocessed EBN samples from North, South and East Coast zones, resulted in 35, 47, and 91% of cell proliferation, respectively. It was reported the variations in the proliferation percentages of Caco-2 cells is subject to the type and source of EBN used (Aswir and Wan, ). These preliminary studies suggested that some of the constituents of EBN must be imparting into human body or cancer cells with potential to kill rapidly dividing cancer cells. However, the exact nature and the fate of the components of EBN responsible for the anticancer effects were not detected.
Complementary and Alternative Medicine (CAM) is a branch of medical and health care systems that include treatments and medications that are not regarded to be part of modern medical practices (Cassileth and Deng, ). CAM usage is quite popular among cancer patients. In Singapore, patients from western and eastern cultures who seek for cancer treatment were introduced to CAM practices either by taking TCM health supplements, traditional Indian medicine (Ayurvedic) or traditional Malay medicine (Jamu). Lim et al. () documented EBN used in CAM for pediatric oncology patients in Singapore. The main therapeutic ingredients of CAM are alimentary changes, herbal supplement or tea and EBN. The authors suggested that CAM has a broad impact on every aspect of the healthcare system including pediatric oncology. In a similar fashion, Shih et al. () documented the usage of EBN in CAM for adult cancer patients in Singapore. About 403 adult cancer patients who are taking medication at the Ambulatory Treatment Unit of National Cancer Center Singapore have answered a survey form. Based on the questionnaire analyses, 46% claimed taking EBN in their CAM and TCM. As part of the treatment. 54% of the respondents reported the use of EBN during CAM treatment to their oncologist and surprisingly, about 66.4% of the oncologists agreed with the application. Effectiveness from the combination of EBN and CAM to treat cancer is benefited by more than half of the patients. This report shows the advantages of EBN as alternative medicine in improving health of cancer patients.
The studies involving the anticancer evaluation of EBN extracts is yet to be carried out and tested on all range of cancer cells. Based on the literature found, most of the study were very preliminary and it is crucial for the EBN to be screened over a range of cancer cell lines so that a strong justification on its anticancer potential can be documented. Further investigations are needed to elucidate the exact role of different EBN constituents toward cancer cells.
Stem cells are basic cells which are undifferentiated with a potential to differentiate into many different types of cells. Adipose Stem Cells (ASCs) are generally ubiquitous in all white adipose tissue. The pluripotent ASCs may find differentiation into other types of the mesenchymal cells, such as adipocytes, osteoblasts, chondrocytes and myocytes (Zuk et al., ; Zuk et al., ). Due to the mesodermal origin of adipose cells, their differentiation into neural tissue of ectodermal origin is unlikely (Tholpady et al., ). However, in vitro anti-oxidant activity of adipose cells revealed a bipolar morphology which is indistinguishable to neuronal cells (Boone et al., ). Stem cells are largely important in the regeneration or repair of aberrant or damaged tissues. ASCs are regarded as the most potent among the mesenchymal stem cells due to its ample confirmations of their pluripotency, multiplying capability and minimum donor morbidity (Ogawa, ). Besides, ASCs presence as highly potential agents in regenerative medicine as their cells can be collected in a huge volume with minimum donor-site morbidity. In the last decade, several studies have pointed to the use of ASCs in clinical applications in future. Roh et al. () documented the induction of proliferation of Human Adipose-Derived Stem Cells (hADSCs) by EBN extract. EBN extract was revealed to stimulate the hADSCs cell proliferation via the production of vascular endothelial growth factor (VEGF) and Interleukin 6 (IL-6). The production of VEGF and IL-6 was triggered by the activation of nuclear factor kappa-light-chain-enhancer of activated B cells (NF-κB) and activator protein 1 (AP-1). Interestingly, EBN extract also induced the production of VEGF and IL-6. The EBN extract induced production of VEGF and IL-6 was inhibited by PD [a p44/42 mitogen-activated protein kinase (MAPK) inhibitor], SB (a p38 MAPK inhibitor) and ammonium pyrrolidinedithiocarbamate (PDTC; an NF-κB inhibitor), but not SP [c-Jun N-terminal kinase (JNK) inhibitor]. Similarly, EBN extract-induced proliferation of hADSCs was also limited by PD, SB, and PDTC but not SP. Thus, EBN extract that promoted hADSCs proliferation mainly occurred by amplified IL-6 and VEGF genes that was mediated by the regulation of activation of NF-κB and AP-1 through p44/42 MAPK and p38 MAPK.
In a nutshell, this report highlighted the potential of EBN extract for the improvement of the self-renewal of hADSCs through the enhancement of growth and multiply capability, which suggested that EBN extract may function as an external element to improve self-renewal by increasing the proliferative capacity of hADSCs. EBN extract affected the proliferation of typical healthy human cells only with no remarkable effects on modified cell lines or mutant cells, which indicated the cell specific effects of EBN extract toward normal cells. However, the details into which the active components of EBN were responsible for these effects still remain to be explored. Therefore, the details of specific component or a group of components of EBN that are responsible for these effects warrant further investigation.
EGF promotes cell growth, dividing and proliferation by joining to the binding site at the epidermal growth factor receptor (EGFR). The size of Human EGF protein is 6,045 Da and it comprises three intramolecular disulfide bonds that linked together with 53 amino acid residues (Harris et al., ). EGF binds to the surface of EGFR with high affinity and activates the ligand-induced dimerization (Dawson et al., ). The binding will promote the activation of intrinsic protein-tyrosine kinase activity of the receptor. The activation of tyrosine kinase activity induces a signal transduction cascade in several biochemical changes within the cell such as the elevated of intracellular calcium levels, up regulated of the protein synthesis and glycolysis process, and increased of the expression level of the EGFR targeted gene. This leads to DNA synthesis and cell proliferation (Albishtue et al., ). Kong et al. () was the first to demonstrate that there is a particular component in the EBN extract that has the EGF-like activity. The EGF-like substance was semi-purified from aqueous extract of the EBN using a Bio-Gel P-10. Following semi-purification, the EGF-like activity of EBN was identified using a series of biochemical analyses such as protein assays that include gel electrophoresis and competitive binding assays. Preliminary study using a specific radioreceptor assay showed the semi-purified EGF-like activity of EBN could generate a competitive binding curve that is parallel to the standard curve. Besides, the EGF-like component present in the EBN extract also could stimulate DNA synthesis by inducing the thymidine inclusion in the quiescent culture of the embryonic fibroblasts (3T3 fibroblasts). Analysis using heat treatment, trypsin digestion and mEGF (EGF isolated from mouse) antibody to investigate the simulation of DNA synthesis in human fibroblasts, the semi-purified EGF-like activity of EBN shown the ability to alter the stimulation of thymidine incorporation with the fibroblasts culture by restricted the trypsin digestion and eventually destroyed the its activity. Consistent results were recorded where the activity of mEGF and EGF-like activity derived from EBN were suppressed when treated with mEGF antibody. This result indicated that the nest EGF shared many similarities with EGF isolated from mouse or shrew in terms of its physical properties.
This section summarised the possible reason of EGF-like substance in the EBN that may contribute to its rejuvenating properties. However, there is a need to find out the possible substance, and characterize its structure through in vitro and in vivo studies, both alone and in EBN as a formulation.
Bones are rigid structures inside human body that form part of the skeleton system. They are vital to the support system and protect various important organs in the body. Additionally, bones play important roles in the production of white and red blood cells, minerals storage and involve in regulation of body movements and locomotion. Matsukawa et al. () reported the increase of bone strength and dermal thickness of ovariectomized rats after daily consumption of EBN extract. It was reported that the oral consumption of EBN extract improved bone strength of ovariectomized rats due to the increasing of calcium level in the femur of the rats. More importantly, it was also observed the enhancement of dermal thickness following the EBN extract administration. Interestingly, EBN extract did not alter serum estradiol concentration level after EBN extract consumption. Since the ovarian production of estrogen will decline and this will be the major cause of rapid bone loss after menopause Gruber et al. (), Hou et al. (), EBN extract consumption can be an alternative and effective way to increase bone mass and at the same time slow skin aging in postmenopausal women.
Osteoarthritis (OA) is an established degenerative disorder caused by the deterioration of joints that includes the articular cartilage and subchondral bone. It is a painful disorder of the joints often causing stiffness and loss of ability. It is assumed that EBN extract poses some active ingredients that may minimized the occurrence of OA and contribute to the regeneration of cartilage (Wong et al., b). In addition, Chua et al. () documented the effects of EBN treatments toward the human articular chondrocytes (HACs) isolated from the knee joint of OA patients. They used hot-water extraction technique to obtain the EBN extract and reported that the supplementation of EBN extract results in increased HACs proliferation. In addition, EBN supplementation down-regulated the expression level of catabolic genes such as matrix metalloproteinases (MMP1 and MMP3), Interleukin 1, 6, and 8 (IL-1, IL-6, and IL-8), cyclooxygenase-2 (COX-2) and inducible nitric oxide synthase (iNOS) in cultured HACs. In addition, the production of PGE2 was significantly reduced in HACs. However, in anabolic activity analysis, total sulfated glycosaminoglycan production was increased and the expression level of targeted gens such as Aggrecan, type II collagen and SOX-9 were also elevated.
This research report clearly indicated that EBN extract has in vitro chondro-protection effect on HACs. However, it needs to be seen which components of EBN and how they demonstrate such effects. Therefore, EBN may be have a great potential as a replacement nutrient and supplement for osteoarthritis.
Eyes are the main sensory organs of the human body that react to light and give sight. The rod and cone cells in the retina are important conscious sense organs, which can enhance vision and conscious light perception. Our human eye is known to distinguish approximately 10 million colors (Land and Fernald, ). The transparent cornea covers three main organs which are pupil, iris, and the anterior chamber. Three distinct cell layers make up the cornea, including the stroma, epithelium and endothelium. Each individual cornea layer has its specialized visual functions. The cell layers also act as protective barriers from external environment (Lu et al., ). Approximately 90% of the corneal volume is comprised of the corneal stroma. It has a highly organized extracellular matrix (ECM) and consist of relatively low keratocyte density (West-Mays and Dwivedi, ). Keratocytes derived from the corneal layers are mesenchymal-derived cells which directly regulate in the synthesis and secretion of the ECM components (He and Bazan, ). Generally, the cornea is damaged by light injuries including localized burns, scraping or abrasions, and some extensive injuries in terms of surface or depth (Bizrah et al., ).
There are a few researches performed on the development of medicinal eye care product from EBN. Abidin et al. () studied the effects of EBN on cultured animal corneal keratocytes through the in vitro study, including the isolation of corneal keratocytes with MTT assay in serum contained media (SCM) and serum free media (SFM), morphological observation for detection of phenotypes changes of keratocytes, and determination for gene expression of lumican, collagen type 1 and aldehyde dehydrogenase cells through Reverse Transcription Polymerase Chain Reaction (RT-PCR). Two significant results from Abidin et al. () were reported for better recovery and tissue repair of eye. One significant result was the supplementary effect of EBN from 0.05 to 0.1% showed the highest cell proliferation and the capability to retain phenotypes of corneal keratocytes had been proved by the gene expression and phase-contrast micrographs (Abidin et al., ). Another study from Khalid et al. () also clearly indicated that cell proliferation, especially in SCM, was synergistically induced by low EBN concentration. From these literatures, EBN showed great potential to enhance the cell repair from damage through higher cell proliferation rate and proper functioning maintenance in the wound healing of corneal tissues. To develop EBN-based eye drops products before in vivo application, the in vitro test can be a critical first step in the beginning. However, efforts are needed to see if there are any adverse reactions of EBN on other cell types in the vicinity of corneal keratocytes. Besides, it needs to be seen which of the EBN ingredients is responsible for the activity.
Neurodegeneration refers to the progressive loss of the structure or function of neurons. Several neurodegenerative diseases such as Parkinsons (PD), Alzheimers (AD) and Huntingtons (HD), occur as eventual results of neurodegenerative processes. PD is an age-related progressive neurodegeneration. It is projected that the prevalence of PD will exceed nine million globally for people who aged more than 50 years old by the end of (Szatmari et al., ). Factors including depletion of dopaminergic neuronal in the substantia nigra and depletion of dopamine in the striatum are the hallmark pathology of PD (Yew et al., ). Przedborski () revealed that the abnormal synthesis of α-synuclein (one protein type of presynaptic neuronal) had contributed to the neurodegenerative diseases. The degeneration of motor functions occurs with dopamine depletion and the patients often show clinical symptoms including slow responsiveness, rigidity, and tremor (Snyder and Adler, ).
For the past few years, works on EBN and neuroprotective effects have been studied by a number of scientist. For instance, the examination of neuroprotective effect on Human Neuroblastoma SH-SY5Y (HNS) cells using EBN extracts has been reported by Yew et al. (). The study showed that the pancreatin-digested EBN extract was inhibited the cell death of HNS cells up to 75 μg/ml while the maximum non-toxic dose was double (150 μg/ml) for EBN water extract. Nuclear staining and morphological observation indicated that the application of EBN can decrease apoptotic changes induced by 6-hydroxydopamine (6HD) in the HNS cells. Interestingly, cell viability significantly improved with digested EBN extract as compared to the EBN water extract. Nevertheless, EBN water extract showed great roles in the cleavage inhibition of caspase-3, regulate the early apoptotic effect on the phosphatidylserine externalization membrane and neuron recovery with reactive oxygen species build-up. Another similar study also clearly showed that enzyme extraction from EBN might possess neuroprotective effects through the apoptosis inhibition against 6HD-induced degeneration of dopaminergic neurons (Careena et al., ). EBN can therefore serve as a viable nutraceutical alternative for the protection against oxidative stress-related neurodegenerative diseases. A different study conducted by Hou et al. () demonstrated the effect of EBN on the toxicity depletion of hydrogen peroxide (H2O2) on HNS cells. It was observed that lactoferrin and ovotransferrin within EBN attenuated (H2O2)-induced toxicity and cytotoxicity. The contents from EBN further decreased ROS with the enhancement of scavenging process which corresponds to a later work done by (Careena et al., ) where they found that EBN supplementation inhibited the production of oxidative markers ROS and TBARS in a Wister rat model of LPS-induced neuroinflammation. These reports indicated that EBN may act as a neuroprotective agent against cell oxidative stress and H2O2-induced cytotoxicity.
Although many researches have been reported on neuroprotective effects of EBN, the current scientific reports have not been able to demonstrate which of the specific EBN components or combination thereof has neuroprotective effects. Hence, the research efforts on EBN are needed to conclude this point in the near future.
The human body has several anti-oxidant mechanisms that counteract oxidative stress from normal metabolic activity (Wang et al., ). The food contains the antioxidants components which are able to fight against the cell-disruptive effects. These antioxidants supplied function either individually or in combination with the endogenous systems. The implications of antioxidants with diet have been shown to be beneficial to human health, but their absence may trigger a number of diseases due to uncontrolled oxidative stress. Numerous vegetables and fruits have been shown to have antioxidant properties against certain cancers and other diseases. Thus, people who regularly rely on fruits and vegetables that are rich in anti-oxidants have lesser frequencies of free radical-induced diseases (Babji et al., ). Antioxidants have been the subject of great attention in the present scenario on because of their potential for fighting oxidative stress-related diseases.
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EBN has long been first reported to contain antioxidants (Ghassem et al., ). As such, the effect of its antioxidants after oral administration is not fully known. EBNs anti-oxidant properties are attributed to the pool of bioactive compounds such as amino acids, sialic acid, triacylglycerol, vitamins, lactoferrin, fatty acids, minerals, and glucosamine (Liu et al., ; Zainab et al., ; Lee et al., ). The anti-oxidative effect of EBN showed the presence of two main constituents, namely ovotransferrin and lactoferrin (Hou et al., ). The authors also reported their protective effects against H2O2-induced toxicity on HNS cells. Furthermore, transcriptional changes in anti-oxidant related genes were brought about by lactoferrin, ovotransferrin and EBN were in linked with the neuroprotection (Hou et al., ). Yida et al. () documented the in vitro bio-accessibility and antioxidant properties of water extracts of EBN using Oxygen Radical Absorbance Capacity (ORAC) assays and 2,2-azinobis-(3-ethylbenzothiazoline-6-sulfonic acid) (ABTS) assay. It was observed that there were low antioxidant activity (about 1% at 1,000 μg/ml) on the undigested EBN water extract for both ABTS and ORAC assays. On the contrary, the digested EBN samples using pepsin, pancreatin and bile extract at similar concentrations showed improved antioxidant activities around 38 and 50% for ABTS and ORAC assays respectively. Besides, the EBN extracts showed non-toxicity toward human hepatocellular carcinoma (HEPG2) cells and protected HEPG2 cells from H2O2-induced toxicity. In short, enhancement of antioxidant activities of EBN after digestion highlighted some of its functional effects after consumption. However, further analysis such as in vivo studies are needed further characterize the significance of EBN from clinical perspective.
There are many therapeutic claims about EBN with no scientific proof which have been handed down from generation to generation. These include claims to treat tuberculosis, dry coughs, asthma, gastric trouble and stomach ulcer (Jamalluddin et al., ). Among the Chinese community, it is also renowned for its contribution to the fine porcelain complexion of Chinese beauties. In addition, it is also a normal practice to consume EBN among the Chinese mothers-to-be as a health supplement for both mother and child to have a pair of strong lung and fine complexion (Babji et al., ). These legendary claims on the EBN need further research so that the EBN can be developed into traditional medicine with scientific proofs, or at least, a scientifically credited functional food or health supplement. Erectile dysfunction is one of the main male sexual disorders characterized by tenacious inability to keep penile erection enough for pleasing sexual acts (Ma et al., ). This disorder mainly occurs due to a continuous spectrum of clinical factors such as difficulties, stress and physical illness in relationship (Corona and Maggi, ). Although drugs such as phosphodiesterase-5 inhibitors and testosterone supplication could help to overcome this disorder, the results of these treatments are not always desirable (Tsertsvadze et al., ). Ma et al. () studied the effects of EBN on the sexual functioning of castrated rats and found that the seminal vesicle indices and prostate along with the hormone expression of endothelial nitric oxide synthase increased potently in the mouse groups that were treated with EBN. This result indicated that EBN has a potential to be an ideal active ingredient for the development of drugs in treating erectile dysfunction.
By City Foodsters via Flickr
BIRD NESTS BENEFITS AND SIDE EFFECTS YOU NEED TO KNOW BEFORE BUYING
Talk to anyone about treasured healthy Chinese food and you will definitely hear the name of this yummy treat Birds Nest! Edible birds nest is one of the most prized and lavish delicacies in the world, due to its rarity and high nutritional value. One of the nicknames given to birds nest, especially the creamy-white nests of the highest grade, is white gold.
The reason why its given the name white gold is due to its shape which is very identical to the ancient Chinese gold ingot. Did you know that one kilogram of a high-grade bird nest in Singapore cost as much as near to four thousand Singapore dollars? Naturally, this makes one wonder what are the benefits of bird nest which can attract so much demand locally? Read on to understand everything about bird nest!
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In Traditional Chinese Medicine (TCM), birds nest is considered as one of the most popular tonics among the ladies. A lot of soon-to-be mums also consume bird nest during pregnancy. The nature of birds nest is known to be nourishing, especially to the Lung and Kidney meridian functions. It is believed that regular consumption of birds nest can help to boost our bodys immune system, increasing our resistance against nasty environmental factors and thus, preventing us from catching flu or colds.
These TCM claims are not baseless. Studies show that the predigested nutrients like proteins found within the birds nest are great in cellular repair, and can help to aid our bodies from chronic diseases.
Since birds nest is known to be nourishing to our lungs, it is also often used to combat respiratory problems like chronic cough, dry coughs and even cases of asthma. The cooling nature of this tonic may also be helpful for the patients undergoing the painful treatment therapy sessions. Other than those who are allergic, there are not a lot of side effects from consuming bird nest.
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So, why is this tonic a hot favorite among the ladies, especially with pregnant moms?
It is mainly due to the bird nest benefits that is known to give us beautiful skin complexion. This glutinous saliva made from swiftlets are known to contain high traces of epidermal growth factors (EGFs), which can greatly boost our complexion and help to restore our youthfulness in our looks.
Other than EGFs, other beneficial nutrients like amino acids and sugars can also play important roles in ensuring the smoothness of our skin texture. Skincare companies even made use of their knowledge about these beneficial bird nest nutrition to manufacture cosmetic and skin protection products.
Health experts have pointed out that in consuming birds nest, it is best to enjoy either early in the morning on an empty stomach or in the late evening before sleep.
Nutritionists explained that with an empty stomach in the morning, the bird nest drink will be absorbed in the most efficient and effective manner. Another option is to have the soup or drink late in the evening, right before bedtime. The rationale behind that is that once you fall asleep, at about an hour later, your body will release certain hormones to aid in the better digestion and absorption of the birds nest into our body. With that, the body will best utilize these breakdown nutrients from the birds nest for the body use.
Image by Pixabay via cegoh
Where to buy bird nest in Singapore? There are many places including TCM herbal shops and Chinese retail shops. Now, you can even get to purchase popular bottled bird nest drink in big supermarkets, like NTUC.
With the large variety of choices, the tough question will then be on how to choose the bird nest of the best grade. If you are lucky enough to pick up the highest grade, you can expect this very pure form of birds nest to be blood-red, gold or white in color, have thicker looking strands and a stronger nicer aroma when boiled. They also have a more distinct taste.
Another characteristic of high grade bird nest is that for preparation, it does not require a lot of processing and cleaning as it is nearly 90% edible when harvested.
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As for those looking for this tonic with a tighter budget, you can consider birds nest of the second and third grade who are about 50% and 15% edible when harvested. More preparation steps are required to process and clean before cooking. Heres a few tips for you on how to choose a better birds nest:
1. Thicker and wider birds nest shapes show that the nests are of better quality.
2. The birds nest should have a firm texture and have as little feathers possible.
3. There should be a very slight fishy smell to the birds nest, for the more nutritious ones.
There are many ways as to how to cook bird nest, with the double boiling method as the best way to release the essence of the delicacy into the soup. For those who cannot afford the time or just too lazy to do so, you can choose those bottled with rock sugar ones. How often to eat bird nest depends on individuals needs and budget. For regular maintenance, one can choose to enjoy the tonic once a week.
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There are many who are allergic to birds nest and this medicinal tonic is quite costly to eat on a regular basis. Fret not! There are always other alternatives you can consider to supplement your health.
For the purpose of skincare, you can choose supplements that contain the red clover extract, known for its natural potency of phytoestrogens to help balance ladies hormonal levels. With 10 times more isoflavones than soy, red clover promotes collagen synthesis and maintains our skin complexion. With that in mind, AL Beauty Radiance incorporates this amazing red clover herb into the formula, together with a blend of traditional herbs to sustain optimal health and ensure smooth skin.
As for those looking for complementary medications to help with chronic respiratory problems, you may want to consider cordyceps which has a much stronger effect when it comes to nourishing and tonifying our lung and kidney meridian functions.
At the same time, cordyceps have a variety of other medicinal benefits, including strengthening our bodys immune system. Read this article to understand more about Cordyceps! All Link Essentials of Cordyceps is produced using only the finest quality cultivated Cordyceps mycelia. So those who wish to strengthen their lungs and kidney functions in addition to the use of birds nest, can definitely consider using top quality cordyceps from All Link Medical & Health Products Pte Ltd.
The new and improved formula includes natural plant estrogen which can help to prevent dry skin, supports bone health as well as improve some menopause symptoms!
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