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The Siberian region has a harsh and cold climate. The frigid and harsh climate catalyzes the highest expression of key nutrients, roasvin and salidroside. The harsh climate causes the Rhodiola plant to &#;adapt&#; to the environmental stress and produce higher levels of key nutrients to protect itself.
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Rhodiola extracts that contain only salidrosides, or only rosavins didn&#;t perform as well as extracts with the whole plant. Both compounds are considered antidepressants but fail to produce the same level of effects in isolation from each other. One study on the effects of a whole-plant extract of rhodiola showed it had antidepressant, anxiolytic, adaptogenic, and stimulating benefits, all at the same time. Compare this to studies involving an extract that only contained rosavin, which had minimal effects on depression. Salidroside is also less effective than whole-plant extracts but does maintain most of its effects on its own.
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