Items were received in a timely manner from the vendor.

Regardless of the vendor, if you are just starting choline, my recommendation is to start conservatively.

It was recommended to start off with 2,000 mg daily (8 capsules) to improve memory function for a relative. *This was too much.* Side-effects of irritability and headache were onset within a day. Reduced dosage to 250 mg (1 capsule) and symptoms went away. Gradually increasing this by 250 mg per week, and no symptoms observed with 750 mg (3 capsules) per day.

It is too early to speculate on its effectiveness, as we were told it would take about 3 months before any benefits, if any, might be observed.

This is our experience, and yours may be different. Just be conservative and do not expect an "instant" transformation of memory, brain whatever, .... Finally, I seriously doubt you can expect a significant life extension better than just controlling your diet, regular exercise and reading.

Witspower Product Page

Unlock 10% savings

Save 10% when you receive 5 or more products in one auto-delivery to one address. Currently, you'll save 5% on your Jul 19 delivery.

If you want to learn more, please visit our website Buy Bulk Citicoline Sodium.

For more information, please visit Citicoline Sodium Benefits.

Choose how often it's delivered

From once every 2 weeks to once every 6 months

Skip or cancel any time

We'll send you a reminder before each delivery.

For more information, please visit Citicoline Sodium and brain health .

If you are looking for more details, kindly visit Phosphatidylserine Powders.